Boxing Sessions

We offer boxing sessions for total beginners as well as those with a wealth of experience, run by elite female coaches who train and support you.

We offer:

  • Private training spaces.

  • Female-only (unless specified).

  • Trauma-informed sessions.

  • Equipment is provided.

Black and white photo of a boxer in the ring with raised arm, wearing gloves and headgear, "Fight FWD" on shirt.

This 10-week programme is intentionally designed to challenge, uplift, and transform. Up to 20 women (both survivors & non-survivors) will participate in up to 5 training sessions per week ranging from early morning runs, strength and conditioning training, boxing skills & sparring. Providing fitness and skills needed to step into the ring for the first time.

What’s Included:

Access to 60 + training sessions

Boxing gloves & hand wraps

Additional therapeutic sessions

Fight night registration

Fight Night Boxing Vest

Cost £2000

Payment instalments offered.

If you are a survivor contact us to get your sessions covered.

The Fight Back Programme

A groundbreaking 8-week journey to help survivors rebuild their strength physically and mentally, through a unique combination of boxing training and therapy.

A 360-degree approach to healing. Join a weekly boxing session (non-contact), led by expert female boxing coaches, to help reconnect with your bodies, release tension, and build confidence. In addition a weekly session with a trauma-informed therapist, to process emotions, develop coping strategies, and work through past experiences.

Don’t Want To Fight?

The Fight Back Restore Programme

“ I am around the most amazing community of women who just get it. ”

Olivia - Fight Back Participant

Smiling woman in a gym wearing black boxing gloves and a "Just Do It" t-shirt, with sports equipment in the background.